Grief 101

This free and ongoing informational series that supports community literacy around grief and loss.

Choose a module below (redirects to Eventbrite), then select the date you’d like to attend.

Module 1 September 15
Module 2 - October 20
Module 3 - November 17

Grief 101 is a 3-module information series facilitated by CVHS Volunteers that explores the grief journey. The series is free and open to the general public. The program runs September through June.

Registration is required as space is limited. You can attend one or all of the sessions as the series will be repeated throughout the year. Please note that Grief 101 is intended to be informational and is not a grief support group.  Dates are below, details provided on the registration pages.

  • September 15, 2026 Module 1: An Overview of the Complexity of Grief we will explore types of losses, and the potential physical, emotional, and psychological impacts of grief.

  • October 20, 2026 Module 2: Now What? Normalizing and Navigating Grief we will discuss the transitions in the grief journey.

  • November 17, 2026 Module 3: Grief Companioning we will explore what it means to be a Grief Ally with ways to companion and support someone who is grieving.

To request a private presentation to your organization or group, please contact Christine at ed@comoxhospice.com.

What to expect: This will be a table discussion for 8-10 people per session. CVHS volunteers will present information verbally and on screen with a short break. Light refreshments will be available, as well as a time for questions to follow.