Grief 101

A free and ongoing 3 module informational series to support community literacy around grief and loss.

Choose a module below (redirects to Eventbrite), then select the date you’d like to attend. (Please note there will not be any Grief 101 Sessions in December.)

Register for Module 1
Register for Module 2
Register for Module 3

 

Grief 101 is a 3 module information series facilitated by CVHS Volunteers exploring the grief journey. The series is free and open to the general public September through June.

Registration is required as space is limited. You can attend one or all of the sessions, and the series will be repeated throughout the year. Please note that Grief 101 is intended to be informational and is not a grief support group.  Dates are below, details provided on the registration pages.

  • In Module 1: An Overview of the Complexity of Grief we will explore types of losses, and the potential physical, emotional, and psychological impacts of grief. January 6, 2026 7-8:30pm

  • In Module 2: Now What? Normalizing and Navigating Grief we will discuss the transitions in the grief journey. February 10, 2026 7-8:30pm

  • In Module 3: Grief Companioning we will explore what it means to be a Grief Ally with ways to companion and support someone who is grieving. March 24, 2026 7-8:30pm

Poster Download

To request a private presentation to your organization or group, please contact Christine at ed@comoxhospice.com.

What to expect: This will be a table discussion for 8-10 people per session. CVHS volunteers will present information verbally and on screen with a short break. Light refreshments will be available, as well as a time for questions to follow.